Why We Gain Weight As We Age
It's a pretty common lament, the idea that you just can't eat what you used to. But why is that so? And is it avoidable? There are a number of reasons why we put on the pounds as years go by, but take heart: There are ways to fight back — and win! To read this entire NPR article follow: Swimmer |
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Lunch Bunch Book Club We meet the 2nd Monday of the month Where: Curtis Township Library When: 11am -1pm Bring your lunch or lunch nibbles to share! Next meeting: March 8, 2010 A Canticle for Leibowitz by Walter M. Miller, Jr. (the library will have copies of the book for anyone interested in participating) |
